Accredited Essex Counsellor with EMDR and CBT

Need To Talk Councelling

Need to talk? Counselling may help

Counselling can help to alleviate some of the stresses many of us are experiencing during these difficult economic times. Our health is our wealth and more importantly, our mental health. For this reason, I am offering 30 minute online sessions for those who are experiencing difficulty as a result of COVID-19 for £25. to book an appointment, please see

I am an Accredited member of the BACP, providing Integrative counselling, based in Essex. Trained in Humanistic counselling originally; this means I work from a client centred way, incorporating CBT and EMDR to provide an individual counselling experience for individuals, couples and young people.

I am based in Leigh on Sea in Essex after recently moving from London. I have a private and confidential space with free parking. In addition to working with people face-to-face; I have extensive experience of working with people online and via the telephone. My ethos remains the same – I am here to listen and not to judge you.

Counselling suits individuals, couples or young people either on a short or long term basis to help them discuss a wide range of personal issues.

These issues can include (but not limited to): depression, anxiety, stress, panic attacks, abuse, sexuality, gender identity, bereavement, suicidal thoughts, self-harm, eating distress, separation, sexual health, financial worries and many more.

I will help people to explore their feelings in a non-judgemental and confidential way.

I provide each client with a free telephone conversation before counselling commences to answer any questions they may have.

Need to talk? If you need to talk… I am here to listen.